Springboks coach Allister Coetzee believes he has come through the toughest period of his career after a miserable 2016 that almost saw him lose his job.
Coetzee's role in charge of South Africa looked under serious threat after just four wins in 2016, and a disappointing Rugby Championship that saw them lose to Argentina.
There was also a narrow defeat to Australia before two thrashing against New Zealand – the latter seeing the All Blacks win 57-15 in Durban on their way to the title.
It has been a different story in 2017, though, as Coetzee has revived the flailing Boks with five wins and a draw from their six matches, a run that has moved them into third place in the world rankings.
They face their biggest test of the year in Albany on Saturday, however, as they face the All Blacks for the first time since that drubbing in October, but Coetzee is pleased with how his side have reacted to a frustrating 12 months.
"It's been bloody challenging," Coetzee - who has made three changes to his side for this weekend's clash - told a media conference.
"Coaching at international level, especially with the rugby-mad supporters that we have, managing the moods of millions of people is never an easy job, but it comes with the job.
"I'm just pleased that we have changed it in a way.
"We made a few tweaks at the beginning of the year and our time for preparation in 2017 was really good with the camps we had pre the French series.
"We spent time on our team environment, which is a massive thing because we were a team in transition.
"You can see how the players have started to enjoy the game. I'm also pleased to note that our players have never been in a better conditioning shape than they are now.
"I'm happy with where we are but we're not there yet. We'll test ourselves against the world's best this weekend."
21. Juni 2018
|Tite will not take away Neymar´s ´genius´|
|Australia show promise but calls for Cahill ignored amid lack of cutting edge|
|Manchester United means greatness - Fred aiming for titles following Old Trafford switch|
|Denmark 1 Australia 1: Jedinak strikes back after Eriksen rocket|
|Neymar not being put at risk by Brazil, says Tite|
|Juventus complete signing of free agent Emre Can|
|Fred completes Manchester United switch|
|Dembele will not join a Spurs rival|
|What were the 0.4 per cent doing? Iceland captain marvels at TV audience|
|Forsberg ready for ´next big step´ after RB Leipzig|
|´Retired´ Brits on bench as Springboks ring changes for final Test|
|Meninga: Key Kangaroos positions up for grabs in Origin|
|FIFA gets shirty over Ronaldo claims|
|Soyuncu keen on Arsenal switch|
|Atmosphere much better after criticism, says Hummels|
|FIFA issues statement after ´questionable´ Amrabat decision|
|Cipriani and Robshaw to start for England at Newlands|
|Team Sky hit back at Hinault´s ´irresponsible´ Froome comments|
|Iran fans are the real winners as women get glimpse of the future|
|Beckham predicts England-Argentina World Cup final|
|Napoli should sign Meret, Zenga claims|
|Meticulous Mouratoglou shaping stars of the future|
|Journalist hands Khedira boarding pass for early flight home|
|Germany v Sweden: Muller upbeat ahead of huge World Cup clash|
|South Korea v Mexico: Germany´s conquerors set for role reversal|
|Chandimal appeals against one-match ban|
|Fofana and Lamerat start, Parra skipper for final All Blacks Test|
|Asia and Africa being left behind - Queiroz|
|Emre Can arrives for Juventus medical|
|Championship fixtures: Bielsa´s Leeds face Stoke while Lampard´s Derby go to Reading|
|Tui handed first Wallabies start, five changes for Ireland|
|Sorensen: Denmark need to ´muscle up´ against Australia|
|Nolan Arenado helps Rockies power past Mets|
|Pavon set to be unleashed as Sampaoli plots Messi masterplan|
|Pique welcomes discussion with Barca hierarchy|
|Ramos hits back at Maradona|
|Spieth praises U.S. Open champion Koepka|
|Loftus-Cheek will consider Chelsea future|
|Jorginho deal not done yet - City|
|Amrabat slams referee Geiger over alleged shirt request|
|Neymar targets improvement against Costa Rica|
|Confident Spieth ready to relish ´Car-nasty´ Open|
|All Blacks ring the changes for series finale with France|
|Sampaoli yet to decide on Argentina XI to face Croatia|
|Bale needs Real Madrid assurances, says agent|
20. Juni 2018
|What game were you watching? - Costa bites back at journalist|
|Catalans capitalise on Leeds collapse to secure victory|
|Ronaldo facial hair inspired by Quaresma joke|
|This is not football - Carvajal criticises Iran tactics|
|Costa strike keeps 2018 World Cup waiting for first goalless draw|
|FIFA fines Mexico over discriminatory chants|
|Suarez announces wife´s pregnancy after World Cup heroics|
|Fortune favours Spain´s ´Supermen´ as luck proves to be Iran´s kryptonite|
|Hubert Green, U.S. Open winner who ignored death threat, dies at 71|
|Osaka injured in Birmingham, Kerber crashes out in Mallorca|
|Iran 0 Spain 1: Costa goal breaks stubborn resistance|
|Cilic battles back but Wawrinka bows out at Queen´s|
|Messi the greatest but Croatia will play to beat Argentina, says Dalic|
|Thiem stunned by Sugita in Halle|
|Salah rejects talk of rift in Egypt camp|
|England Women follow up men´s ODI record with T20I high|
|Southgate laughs off dislocated shoulder: Better me than one of the players!|
|World Cup hosts Russia qualify as Egypt make early exit|
|Pique wins 100th Spain cap in Iran World Cup clash|
|Serbia v Switzerland: Kolarov not interested in playing for a draw|
|Rakitic wary of ´uber-motivated´ Messi|
|Not my finest moment - Mickelson issues apology after U.S. Open controversy|
|´Best in the world´ Messi the victim of unfair treatment, says Sampaoli|
|Suarez off the mark but resurgent Russia will not fear stuttering Uruguay|
|Uruguay 1 Saudi Arabia 0: Centurion Suarez strikes to send La Celeste, Russia through|